This particular model of home gym gives you everything you can ask for. It works the lower body, the abs, the torso, the arms, and back. It includes a rowing machine; a bench press; and cushioned rollers for your leg curls. You have the option of resistance exercises and strength conditioning, and everything in between. There are at least thirty different exercises that Bowflex has listed for this machine. It is designed for the hardcore workout.

Bowflex Home Gym Workout Pro Resistance Bench NEW Full US $545.98 End Date: Wednesday Mar-07-2012 12:38:53 PST Add to watch list

Bowflex Replacement Snap Hooks 2 *New* US $7.99 End Date: Wednesday Feb-15-2012 9:19:27 PST Add to watch list

Bowflex PR1000 Home Gym US $503.77 End Date: Friday Mar-02-2012 15:08:18 PST Add to watch list

BOWFLEX 43" CABLES/PULLEYS/SNAP POWER PRO,ULT more... US $65.00 End Date: Tuesday Feb-28-2012 19:04:22 PST Add to watch list

Bowflex Total Body Strength Workout Home Gym w/ Rowing Machine Rail Exercise NEW US $559.99 End Date: Tuesday Feb-28-2012 7:39:40 PST Add to watch list

Bowflex PR1000 Home Gym BRAND NEW Exercise Machine! US $499.88 End Date: Saturday Feb-25-2012 8:57:38 PST Add to watch list

NEW & FREE SHIP - BOWFLEX PR1000 HOME GYM- 210 POUNDS OF POWER ROD RESISTANCE US $486.50 End Date: Wednesday Feb-22-2012 7:13:07 PST Add to watch list

Bowflex PR1000 Home Gym US $449.99 End Date: Friday Feb-17-2012 12:12:11 PST Add to watch list

Bowflex Home Gym Exercise Fitness Cardio Total Workout US $559.99 End Date: Friday Feb-10-2012 22:13:14 PST Add to watch list

Bowflex PR1000 Home Gym US $799.00 End Date: Wednesday Feb-08-2012 20:06:19 PST Add to watch list